It is not uncommon for students to experience stress and other psychological reactions when adjusting to university life. Psychological Counselling aims at helping students by enhancing their self-understanding and personal development, self-empowerment to cope with daily problems, facilitating students’ adjustment to university life and making healthy life changes. The service is free of charge and strictly confidential. All current students from the University of Macau are always welcome to make appointment with our counsellors.